Massage Therapy

At Blue Water Day Spa, our licensed massage therapists tailor each treatment to your needs. Choose from relaxing Swedish massage, focused deep tissue work, specialty treatments, and therapeutic massage options in Downtown Napa.

Whether you’re looking to relax, address muscle tension, or enhance your spa experience, we offer a variety of massage styles and enhancements to choose from.

The lower price shown for select services is our member pricing. Explore our Spa Membership here.

Swedish Massage

Our traditional relaxation massage uses light-to-medium pressure and flowing techniques. Swedish massage does not include stretching, trigger-point work, or firm pressure.

Deep Tissue Massage

A focused massage using deeper pressure to address areas of muscle tension. Your therapist may incorporate stretching, trigger-point work, and elbow techniques.

The Classic

A 50-minute Swedish massage paired with our Hydrating Foot Wrap.

Includes exfoliation with papaya and pineapple enzymes, aloe, and gentle warmth.

Warm Stone Massage

An 80-minute massage incorporating warm stones throughout the treatment to provide soothing heat and ease muscle tension.

Includes full body warm stone therapy and aromatherapy.

*Warm Stone Massage is not offered as a couples massage in the same room, but same-time appointments may be available.

Postpartum Massage

An 80-minute or 110-minute massage designed to support postpartum recovery and relieve common areas of tension and discomfort. Includes abdominal work, with C-section scar massage available when appropriate. 

Doctor’s approval is required for clients less than one month postpartum. Please consult with your doctor before scheduling if you have any concerns or complications related to pregnancy, delivery, or postpartum recovery.

The Signature

An elevated Swedish massage featuring warm stones, aromatherapy, and a hydrating foot wrap for a relaxing, enhanced experience.

Includes targeted warm stone therapy, aromatherapy, and a hydrating foot wrap.

The Recovery Massage

An 80-minute sports-style massage designed for active bodies and areas of persistent muscle tension.

Includes cupping, cryotherapy, and Muscle Relief Gel.

Lymphatic Massage

A gentle massage using very light, rhythmic strokes and skin movements to support lymphatic flow.

Massage enhancements are not a suggested pairing with this service.

Prenatal Massage

A gentle massage adapted for pregnancy, with extra support from our Body Cushion that allows you to lie face down comfortably.

Please consult your doctor or midwife before booking.
An 80-minute prenatal massage may be available by request. Please call to inquire.

Magnesium Foot Soak

A relaxing herbal foot soak infused with magnesium, available as a standalone service or add-on to a massage and/or facial.

Massage Enhancements

Enhance your massage with any of the following add-ons. No additional time is added for the treatment.

  • Cryotherapy $25

    Cooling steel rollers applied to areas of muscle soreness or tension.

  • Cupping $25

    Silicone cups create gentle suction to target areas of muscle tension.

  • Aromatherapy Blend $15

    Your choice of essential oil blend incorporated into your massage: Fresh Mint, Citrus, Detox Blend, or Relaxing Lavender.

  • Muscle Relief Gel $15

    Warming herbal gel applied to targeted areas for soothing stiff and sore muscles.

  • CBD Pain Relief Cream $45

    CBD cream applied to targeted areas of muscle tension.

  • Soothing Neck Wrap $20

    A warm neck and shoulder wrap infused with camphor and eucalyptus.

  • Warm Stone Therapy $25

    Warm stones applied to a targeted area for soothing heat and relaxation.

  • Hydrating Foot Wrap $25

    Exfoliating and hydrating foot treatment with papaya, pineapple, aloe, and gentle warmth.